🌱 What is Small Group Personal Training?

WHAT IS SMALL GROUP PERSONAL TRAINING?

262 words | 1 min 02 sec read

QUOTE OF THE DAY 🌱

So what actually is Small Group Personal Training (SGPT)?

Small Group Personal Training is Individualised Training & 1-1 Coaching in a Small Group Setting.

We started Organic Strength back in November 2022. Our mission was, and continues to be, to support individuals to achieve their impossible.

We focus on the process and the journey.

We’re not about ‘transformations’ or quick fixes.

There is no ‘end goal’.

Health & Fitness is more than tracking on myfitnesspal.

Or how many calories we burned in that session.

That is not saying that it isn’t important.

But for us, it means more than that.

We value community, and right now we are building a culture of likeminded individuals.

Individuals who want to better themselves, to become the best version they could possibly be.

“You are the average of the five people you spend the most time with” - Jim Rohn.

Surround yourself with people who will support you, to change your habits and behaviours.

To support you in levelling up.

We are more than just a gym.

Here’s Why SGPT is so Valuable

• You train more frequently in a Coach-led environment

• Training is tailored to you; your goals, wants and needs

• You are Coached individually to get better, bigger, leaner and stronger

• You join a thriving community who are all striving for more

So what are you waiting for?

If you want to train hard, have fun and become an integral part of a thriving training community ⤵️

Reply to this email with the word ‘READY’ and I will be in touch.

Thank you for reading todays issue 🌱 

Got any questions or thoughts about this edition? If so, send us an email to [email protected]